There’s a lot we can gain by being on social media. However, there are a lot of social media detox benefits. Recently, I took a few days away from social media. What exactly does this mean? Well, I didn’t open the apps of Facebook, Instagram, or Twitter, which are my usual go-to instant social platforms. […]

With these 6 affirmations to start off your day, you’ll feel happy and calm. As women continue to dominate in every industry, it’s crucial to avoid exhaustion and adverse energy. Affirmations are known to boost the power and mindset of an individual. It’s the exercise of optimistic thinking and self-improvement that many believe helps achieve […]

Let’s learn ways to protect your energy in this crazy world. One of my favorite topics to write about is protecting your energy. I’ve witnessed some crazy things in my life, and so far, I can comprehend how imperative it is to put a protective barrier around your energy. Let’s be honest. As much as […]