The place for inexpensive, dream self-care day ideas.
Flushing out toxic waste just got a little more interesting with a cleanse. So, I finally did it! I did a life cleanse earlier this year, and it was the best decision I’ve ever made. A weight has been lifted off of my shoulders, and I find myself smiling now more than before. And guess […]
What are you doing this weekend? Resting? If not, we need to talk. Because now I have to rant to you about five reasons why you should rest EVERY weekend. It doesn’t take a lot for our bodies to shut down completely. You may think you have a high tolerance for overworking, but your body […]
Here are four affordable and free self-care ideas for March. We’re pampering ourselves in the best, least expensive way possible. For a very long time, when I heard the word self-care, I thought it had a lot to do with pampering yourself with whatever expensive item your heart desires. It’s all we see on social […]
We all have times when we sit and overthink things we can no longer change. I’m choosing not to dwell on the past. It’s a new day, which means another chance to make better decisions. Recently, I decided not to dwell on the past–not just for my mental health–but also for those around me. Maybe […]
There’s a lot we can gain by being on social media. However, there are a lot of social media detox benefits. Recently, I took a few days away from social media. What exactly does this mean? Well, I didn’t open the apps of Facebook, Instagram, or Twitter, which are my usual go-to instant social platforms. […]
It’s the second month of the new year, and I still want nothing more than to improve my life in 2022. Before the year started, I promised myself that 2022 was going to be MY year. Yes, everyone says this. Yes, I said the same thing about 2021. But, you know that feeling of elevation? […]
Sometimes, life can be overpowering, and we do not always have the answers to keep us calm. We face challenges that cause us to overthink to a point where we can barely breathe. These challenges can be big or small, yet the effects of both can take a toll on our health the same way. […]
In 2022, we’re focusing on the real world. Here are 5 things to do instead of being on your device. As humanity evolves, we’ve developed an attachment to our cellular devices now more than before. It provides access to jobs, connects us with family and strangers worldwide, and even stores valuable information. The connection with […]
With these 6 affirmations to start off your day, you’ll feel happy and calm. As women continue to dominate in every industry, it’s crucial to avoid exhaustion and adverse energy. Affirmations are known to boost the power and mindset of an individual. It’s the exercise of optimistic thinking and self-improvement that many believe helps achieve […]
