5 Things To Do Before You Go To Bed | Clear Your Mind

By Lashaunta Moore on March 12, 2022March 11, 2022 2 Comments

Did you know that your pre-sleep routine can affect your night’s rest? Here are five things to do before you go to bed to help clear your mind. If you’re like me, you often find yourself waking up out of your sleep often– even when you’re sleepy. It wasn’t until recently that I thought of […]

What To Do In The First Days Of 2022

By Lashaunta Moore on January 1, 2022January 4, 2022

Happy New Year, everyone! It’s day 1 of 365, and we’ve already accomplished one of the biggest goals— we lived to see another year! Everyone expects the New Year to be completely different than the last. We want our lives to change for the better, but sometimes we don’t know how to get to that […]

These 4 Things Can Prevent Your Growth

By Lashaunta Moore on December 17, 2021January 4, 2022 2 Comments

As the new year approaches, the last thing we need is growth prevention. So let’s get into how these 4 things can prevent your growth. Growth can be stimulating— especially when you’re having a hard time figuring out what’s taking the process so long. For one, we can’t rush it. Growth is something that transpires […]

Protect Your Energy: Life 101

By Lashaunta Moore on October 18, 2021October 18, 2021

Let’s learn ways to protect your energy in this crazy world. One of my favorite topics to write about is protecting your energy. I’ve witnessed some crazy things in my life, and so far, I can comprehend how imperative it is to put a protective barrier around your energy. Let’s be honest. As much as […]

The Key To Having a Productive Day

By Lashaunta Moore on September 24, 2021February 27, 2022 2 Comments

It’s time we discussed the key to having a productive day. Every day we wake up with the intention of having a better day than before. Because no one wants their days to be worse, that’s insane. Of course, in the life we live, there are times where events will happen out of the blue […]

The Lonely Hour: Reasons Why You Need To Be Alone For A Few Hours Everyday.

By Lashaunta Moore on January 7, 2021August 16, 2022 3 Comments

Being lonely a few hours out of the day doesn’t sound too bad. To be honest, after dealing with the many different actions of humans for majority of the day, it sounds like a breathe of fresh air. The word lonely has a bad reputation. Society made it the face of depression and basically if […]

Here’s Why You Get Mad When People Express Their Feelings.

By Lashaunta Moore on January 5, 2021August 16, 2022

Talk about being out of touch with your emotions, whew. When listening to someone express how they feel, do you often find yourself saying, Damn, that’s crazy. OR Okay. Well, I hate to say it.. I don’t want to sound ridiculous… but.. you hate when people show emotions and it makes you mad. Hear me […]