What are you doing this weekend? Resting? If not, we need to talk. Because now I have to rant to you about five reasons why you should rest EVERY weekend. It doesn’t take a lot for our bodies to shut down completely. You may think you have a high tolerance for overworking, but your body […]
Tag: life
How To Improve Your Time Management Skills
If you want to start prospering, you must improve your time management skills. This might seem like an annoying topic, but I promise, managing your time will increase productivity. Have you ever felt highly stressed? So, noted that you sit and decide not to do anything on your to-do list because the thought stresses you […]
5 Things To Do Before You Go To Bed | Clear Your Mind
Did you know that your pre-sleep routine can affect your night’s rest? Here are five things to do before you go to bed to help clear your mind. If you’re like me, you often find yourself waking up out of your sleep often– even when you’re sleepy. It wasn’t until recently that I thought of […]
3 Breathing Techniques To Help With Stress and Anxiety
Sometimes, life can be overpowering, and we do not always have the answers to keep us calm. We face challenges that cause us to overthink to a point where we can barely breathe. These challenges can be big or small, yet the effects of both can take a toll on our health the same way. […]
5 Things To Do Instead of Being on Your Device
In 2022, we’re focusing on the real world. Here are 5 things to do instead of being on your device. As humanity evolves, we’ve developed an attachment to our cellular devices now more than before. It provides access to jobs, connects us with family and strangers worldwide, and even stores valuable information. The connection with […]
What To Do In The First Days Of 2022
Happy New Year, everyone! It’s day 1 of 365, and we’ve already accomplished one of the biggest goals— we lived to see another year! Everyone expects the New Year to be completely different than the last. We want our lives to change for the better, but sometimes we don’t know how to get to that […]
These 4 Things Can Prevent Your Growth
As the new year approaches, the last thing we need is growth prevention. So let’s get into how these 4 things can prevent your growth. Growth can be stimulating— especially when you’re having a hard time figuring out what’s taking the process so long. For one, we can’t rush it. Growth is something that transpires […]
6 Affirmations To Start Off Your Day
With these 6 affirmations to start off your day, you’ll feel happy and calm. As women continue to dominate in every industry, it’s crucial to avoid exhaustion and adverse energy. Affirmations are known to boost the power and mindset of an individual. It’s the exercise of optimistic thinking and self-improvement that many believe helps achieve […]
Protect Your Energy: Life 101
Let’s learn ways to protect your energy in this crazy world. One of my favorite topics to write about is protecting your energy. I’ve witnessed some crazy things in my life, and so far, I can comprehend how imperative it is to put a protective barrier around your energy. Let’s be honest. As much as […]
The Key To Having a Productive Day
It’s time we discussed the key to having a productive day. Every day we wake up with the intention of having a better day than before. Because no one wants their days to be worse, that’s insane. Of course, in the life we live, there are times where events will happen out of the blue […]