We all have times when we sit and overthink things we can no longer change. I’m choosing not to dwell on the past. It’s a new day, which means another chance to make better decisions. Recently, I decided not to dwell on the past–not just for my mental health–but also for those around me. Maybe […]

With these 6 affirmations to start off your day, you’ll feel happy and calm. As women continue to dominate in every industry, it’s crucial to avoid exhaustion and adverse energy. Affirmations are known to boost the power and mindset of an individual. It’s the exercise of optimistic thinking and self-improvement that many believe helps achieve […]