We all have times when we sit and overthink things we can no longer change. I’m choosing not to dwell on the past. It’s a new day, which means another chance to make better decisions. Recently, I decided not to dwell on the past–not just for my mental health–but also for those around me. Maybe […]
Tag: Relationships
I Took a Social Media Detox, Here’s What I Learned
There’s a lot we can gain by being on social media. However, there are a lot of social media detox benefits. Recently, I took a few days away from social media. What exactly does this mean? Well, I didn’t open the apps of Facebook, Instagram, or Twitter, which are my usual go-to instant social platforms. […]
These 4 Things Can Prevent Your Growth
As the new year approaches, the last thing we need is growth prevention. So let’s get into how these 4 things can prevent your growth. Growth can be stimulating— especially when you’re having a hard time figuring out what’s taking the process so long. For one, we can’t rush it. Growth is something that transpires […]
Here’s Why You Get Mad When People Express Their Feelings.
Talk about being out of touch with your emotions, whew. When listening to someone express how they feel, do you often find yourself saying, Damn, that’s crazy. OR Okay. Well, I hate to say it.. I don’t want to sound ridiculous… but.. you hate when people show emotions and it makes you mad. Hear me […]
Life 101: “Start Saying No”
/nō/ One thing I’ve learned as I continue to grow as an individual, is to start saying no. I used to be one of those people who always said yes when people needed my help, until I noticed that people were taking advantage of my niceness. Saying no was not easy for me to do […]