Sometimes, life can be overpowering, and we do not always have the answers to keep us calm. We face challenges that cause us to overthink to a point where we can barely breathe. These challenges can be big or small, yet the effects of both can take a toll on our health the same way. […]
Tag: Stress
The Lonely Hour: Reasons Why You Need To Be Alone For A Few Hours Everyday.
Being lonely a few hours out of the day doesn’t sound too bad. To be honest, after dealing with the many different actions of humans for majority of the day, it sounds like a breathe of fresh air. The word lonely has a bad reputation. Society made it the face of depression and basically if […]